• Low carb, High Flavor Buffalo Chicken Soup Recipe.

    Depending on where you live, Spring can be just as freezing as Winter.  On a chilly Spring day, nothing warms you up from the inside out like a hot bowl of soup.  If you’re on a low carb diet, this soup will be right up your alley.  It’s like eating Buffalo wings in a bowl.  […]

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    These 5 Diet Busters Have Nothing To Do With Calories.

    We’ve all heard it before.  If you want to lose weight, just work out more and take in less calories.  But according to recent research, the quality of the calories you’re taking in may have more to do with your weight than previously thought.  Today we bring you 5 factors that may be preventing you […]

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    Exactly How Does A Supermodel Prep For The Victoria’s Secret Fashion Show?

    Just like the rest of us, you want to know just how a Victoria’s Secret Angel get herself ready for the biggest, and skimpiest, fashion show on the planet. VS Angels are arguably some of the most envied women in modeling, but their sexy bodies don’t come without a lot of hard work. We asked […]

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    What To Do Before Noon To Lose Weight

    Rise and shine! Set yourself up for all-day success right when you wake up with these steps that will slim you down and lean you up. Slimming down isn’t easy, but with theses weight-loss tips, it’s definitely doable. Make these pound-shedding habits apart of your morning routine and watch the number on the scale go […]

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    How To Rid Of Cellulite Fast Naturally

    If you have cellulite that you’d like to banish, you’re not alone. This puckering can mess with your confidence. Women of all ages have cellulite on their legs and butt, but how do you eliminate it forever- naturally? Let’s get to the bottom line on what causes cellulite and how to get rid of it […]

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    {photos} Want To See What Happens After You Drink Water Everyday For 30 Days?

    Many people aren’t drinking enough water in a day like they should. Water makes up more than 60 percent of your entire body weight– your body completely relies on water in order to function. This woman, Sarah Smith, is 42-years-old and a mother of two who, like many, didn’t drink the recommended amount of water daily. […]

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    10 Easy Ways To Burn That Stubborn Belly Fat

    Improve your flab-burning metabolic rate and start losing weight fast with these pro tips. Don’t hid your sexy self underneath layers of body fat, get rid of the fat and keep it off. Here, we give you ten ways to give your body fat a wave good-bye. Burning fat requires more than just a magic […]

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    How To Eat Low-Carb For A Day To Lose Weight

    How low should you go? What to cut? Well, if you’re truing to lose weight, the answer’s carbs. It turns out that reducing your carb intake is more effective at weight loss than limiting the fats. But before you start cleaning your kitchen free of carbohydrates, it’s important to understand how low of a low-carb diet you […]

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    The Secrets To A Flat, Toned Tummy

    Reducing belly fat involves more than just doing crunches and planks for hours on end, it’s simple– it’s all about burning fat. You reduce your overall body fat percentage and you will begin to see shredding results, such as abs. According to an article found on WomensHealthMag, “you can do all of the crunches you […]

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