• Tag Archives: burn fat

    The 6 Must-Give-Ups To Lose Weight & Keep It Off For Good

    When it comes to wanting to keep those pounds off for good you must make some sacrifices, six of them to be exact. To stay slim and maintain your weight is usually about making a longterm commitment and changing your lifestyle to a healthy one– not just trying the newest fad diet. Here are the bad […]

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    {video} The Get-Fit-Fast-&-Sexy-Soon Circuit

    Tired of your usual workout and want to change it up? Bust a move with this circuit to become one fit, lean, sexy machine. These moves will boost up your cardio, strength and fat burn to get a sculpted body fast and real soon! This total-body circuit will get your heart pumping and fire up […]

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    {video} Fat-Frying 30-Min Bikini-Bod Sweat Sesh

    This is the time to have summer in mind. You don’t start working for your bikini summer body in the hot season, you begin working your butt off now! Fall and winter is the perfect time to start training your troubled and body-baring zones to tone you up and slim you down by the time the swimsuit […]

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