• Tag Archives: core

    {video} Work Your Core With VSX Sexiest Workout

    Work your core in this unique routine that will build your abdominals strong to give yourself toned abs and a sexy core.  These runway-ready moves performed by Victoria’s Secret Angel Doutzen Kroes and her trainer Michael Olajide who will show you how to do the exercises correctly, so you get the best results for your […]

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    Crank Your Core With These Belly-Fat Blaster Moves

    Tame your muffin top with these abs-tastic moves. Work those obliques and entire abdominal wall to shrink those love handles and get a stronger core. These exercises that can be performed anytime and anywhere, will help you to tighter, rock-solid abs. So Babes, get planking and get bikini-ready year round, it doesn’t matter if its […]

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    {video} Trim Your Tummy With This Core-Blast Workout

    Need to lose a few inches around your waistline quick? Pilates is a great way to strengthen your core and quickly slim down your stomach. Never tried it? Then you’re in luck, this video will show you step-by-step on 30-mins worth of Pilates. This type of workout will engage your entire abdominal wall, strengthening your inner and […]

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    Give Yourself A Flat, Solid Core From This One Move

    Bored of crunches? It’s time to stop doing those good-for-nothing sit-ups and upgrade your crunches to the next level. Doing this super effective move can give you a stronger, slimmer stomach– You’re sure to feel your belly burning after just doing one! We firmly believe that a strong center makes everything better, plus who wouldn’t […]

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