• Tag Archives: high-intensity

    {video} The Get-Fit-Fast-&-Sexy-Soon Circuit

    Tired of your usual workout and want to change it up? Bust a move with this circuit to become one fit, lean, sexy machine. These moves will boost up your cardio, strength and fat burn to get a sculpted body fast and real soon! This total-body circuit will get your heart pumping and fire up […]

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    {video} This Workout Will Turn You Into A Warrior Woman

    Training for a lean, killer body? You’ve never done a training session like this before. Get stronger and boost your power to another level with this exercise challenge. Proven to burn fat, lose inches, and tone up you’ll find your inner warrior woman sooner than later. This promising workout uses high-intensity interval training (HIIT) and plyometrics to […]

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