• Tag Archives: pilates

    The Perfect Workout With This Perfect Breakfast

    Nothing feels better than after having a kick*ss sweat sesh followed by the most delicious, healthy meal– talk about the ultimate recipe to fit. You’re thinking, “If only it was that easy,” well we have some good news for you because it can be! We have a hearty and incredibly nutrient rich breakfast recipe along with a […]

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    {video} Trim Your Tummy With This Core-Blast Workout

    Need to lose a few inches around your waistline quick? Pilates is a great way to strengthen your core and quickly slim down your stomach. Never tried it? Then you’re in luck, this video will show you step-by-step on 30-mins worth of Pilates. This type of workout will engage your entire abdominal wall, strengthening your inner and […]

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