• Tag Archives: thanksgiving

    Your Guide To A Healthy, Yummy Thanksgiving

    Have a gut feeling that T-day is D-Day for your midsection? For all of us who are eating healthy and on your way to achieving your fitness goals, the thought of Thanksgiving food can set you back. Don’t let your healthy dieting stop you from enjoying that delicious turkey meal, fill up your plate with these […]

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    Get In Your Best Shape Before Thanksgiving

    Lose weight and gain strength, energy, and stamina all before the holiday season kicks-off with Thanksgiving. With exercise being a big part of getting in shape, the more crucial area is nutrition. The best way to get the results before Turkey Day is to dedicate yourself 100% physically and mentally for the next 33 days. […]

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